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Taco Bundles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.3829
Energy (kCal)943.034
Carbohydrates (g)10.4208
Total fats (g)57.8732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray counter lightly with non-stick cooking spray. Combine 5 rolls and roll into a 12x6-inch rectangle. Repeat with remaining rolls to make 4 rectangles. Cover all with plastic wrap and let rest. | 2. Brown ground beef and drain well. Add onion, taco seasoning and water and simmer about 10 minutes. Cool slightly. Remove wrap from dough and divide each rectangle in half to make two 6-inch squares. Divide each square into 4 triangles by cutting in half diagonally both directions. Cut each slice of cheese into 4 triangles. Place a triangle of cheese, a spoonful of ground beef, 3-4 pieces of chopped tomato and some cilantro on top of each dough triangle. Wrap the 3 points over the filling and press to seal. | 3. Place on a sprayed baking sheet and bake at 350°F 15-20 minutes or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rhodes dinner 20 - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    taco seasoning 1 1/4 1/4 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    monterey jack pepper cheese 8 slices - - - -
    rom tomato 2 -3 chopped - - - -
    cilantro leaf 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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