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Real Mexican Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.5305
Energy (kCal)1479.777
Carbohydrates (g)92.3859
Protein (g)72.6186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 lb 145.1497 26.4898 4.3545 4.6266
    jalapeno 1/2 0.8156 0.1828 0.0256 0.0104
    onion 1/2 32.0 7.472 0.88 0.08
    cilantro 1 bunch - - - -
    corn tortilla 12 -18 - - - -
    chicken 1 lb cooked shredded 1301.8117 58.2413 67.3585 88.8135
    feta cheese - - - -
    cream sour - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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