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Ultimate Layer Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.9052
Energy (kCal)1298.602
Carbohydrates (g)36.8756
Total fats (g)105.4229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 250 degrees and have all ingredients at room temperature. | 2. Combine taco seasoning with refried beans and spread over the bottom of a glass pie plate. | 3. Combine Tabasco sauce with guacomole and spread over the refried beans layer, going all the way to the edge of the pie plate. | 4. Spread salsa and sour cream separately over previous layers of dip, going out to the edge of the pie plate with each ingredient. Sprinkle on green onions. | 5. Sprinkle on chopped olives, making a pattern if desired (olives will show through scallions and cheese) and finish by sprinkling cheese as a top layer. | 6. Bake for 30 minutes and serve warm with Restaurant Style Tostitos chips (Scooper chips are too salty). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    taco seasoning mix 1 tablespoon 4.982 1.4917 0.0 0.0
    guacamole 1 cup defrosted - - - -
    tabasco sauce 1/8 teaspoon - - - -
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    scallion 1/2 cup sliced 16.0 3.67 0.915 0.095
    olive 1/4 cup pitted sliced ripe - - - -
    mexican cheese 1 1/2 1/2 blend 738.54 9.1674 42.4512 59.3604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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