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Stacked Cheese Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1522
Energy (kCal)263.715
Carbohydrates (g)8.0073
Protein (g)15.949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 10 - - - -
    irma red enchilada sauce 1 1/2 cups Red - - - -
    oil - - - -
    sharp cheddar cheese 1/2 cup grated - - - -
    monterey jack cheese 1/2 cup grated - - - -
    asadero cheese 1/2 cup grated 234.96 1.8942 14.915999999999999 18.6516
    green onion 1 1/2 cups chopped 28.755 6.1131 1.033 0.5006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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