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Santa Fe Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)252.3136
Energy (kCal)2555.8537
Carbohydrates (g)181.9641
Total fats (g)88.128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken in bottom of the crockpot. | 2. Top chicken with black beans, corn, and salsa. | 3. Cover crockpot and cook on low for 5-6 hours or on high for 2 1/2-3 hours, or until chicken is cooked through; do not overcook. | 4. Lift chicken to the top of vegetables; top with cheese and cover crockpot until cheese melts, about 5 minutes. | 5. Serve chicken with corn/bean salsa and garnished with chopped cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn kernel 2 packages thawed frozen - - - -
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    cheddar cheese 3/4 cup shredded - - - -
    monterey jack cheese 3/4 cup - - - -
    cilantro 1/4 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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