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Hot-N-Spicy Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9642
Energy (kCal)110.7375
Carbohydrates (g)24.19
Total fats (g)1.2119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together all ingredients. | 2. Allow to sit for a few hours for flavors to blend, or if milder taste is wanted, eat right away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 1/2 cups diced 67.05 14.4902 3.278 0.745
    anaheim chili 1/2 chopped - - - -
    serrano pepper 1 chopped 0.7 0.1466 0.0381 0.0096
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 3 tablespoons minced sweet 12.0 2.802 0.33 0.03
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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