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Cheesy Mashed Potato Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.5121
Energy (kCal)284.44
Carbohydrates (g)8.7128
Total fats (g)24.9024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl mix all ingredients except salsa and torillas together with a hand mixer. Mixture should be creamy not runny. (If mixture is dry and not creamy add small amounts of milk until creaminess is achived). | 2. Spray a large cake pan with nonstick spray. Prepare tortilla according to package so they are flexable. Add mixture to tortillas about 3 tablespoons. Roll tortillas and line them into the cake pan. Pour jar of salsa over them and bake in the oven at 350 degrees for 20 minutes. You can top with more shredded cheddar when taken out of oven. | 3. Freeze any leftover. Reheat in microwave 1-3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 - - - -
    taco seasoning mix 1 1/4 1/4 - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cheddar cheese 1 cup - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salsa 1 jar - - - -
    tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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