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Lomo de Res, Cuban-Style Rib-Eye Steaks

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.6986
Energy (kCal)1591.5308
Carbohydrates (g)52.9286
Protein (g)203.4613
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    meat tenderizer 1 tablespoon - - - -
    seasoning salt 1 tablespoon - - - -
    rib eye steak 2 pounds 1396.2698 0.0 198.1071 67.1842
    onion 1 sliced 64.0 14.944 1.76 0.16
    beer 1 bottle - - - -
    lime juice 1 1/4 cups 75.625 25.4705 1.2705 0.2118

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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