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Shrimp Enchiladas With Mole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.1424
Energy (kCal)730.2053
Carbohydrates (g)28.7864
Protein (g)25.8559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mole 1/4 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mexican chocolate 1/2 ounce round 60.3844 10.9727 0.516 2.2098
    shrimp 18 peeled - - - -
    kosher salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    paprika 1/2 teaspoon sweet 3.2430000000000003 0.6209 0.1626 0.1482
    jalapeno pepper 6 9.7875 2.1938 0.3071 0.1249
    white onion 1 peeled sliced - - - -
    corn tortilla 6 - - - -
    mozzarella cheese 1/2 cup shredded - - - -
    romaine lettuce 1 sliced 7.99 1.5463 0.5781 0.141
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    queso fresco 1 cup crumbled 364.78 3.6356 22.0698 29.0604
    arbol chili powder 1/8 teaspoon - - - -
    lime 1 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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