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Mexican Layered Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8156
Energy (kCal)172.9525
Carbohydrates (g)26.3063
Protein (g)23.5754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 2 cans refried 160.0 22.6207 23.1724 2.7586
    mexican cheese - - - -
    cream sour - - - -
    pico de gallo - - - -
    avocado 2 ripe - - - -
    lettuce shredded - - - -
    black olive 1 can chopped - - - -
    rom tomato 4 chopped - - - -
    green onion 1 bunch chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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