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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine ingredients for pico de gallo in a medium sized mixing bowl and mix well. | 2. Place pico de gallo in refrigerator (it is best if you can leave the pico in the fridge over night to marinade, but not necessary). | 3. Preheat oven to 350 degrees. | 4. Take a medium-sized casserole dish and dump both cans of refried beans into the pan. | 5. Spread the beans out flat in the pan until there are no air pockets (or close to none) and so that the beans create a flat surface. | 6. Take your bag of Mexican shredded cheese, and dump the contents of the bag onto the beans. | 7. Spread the cheese so that it makes an even layer of cheese on top of the beans. | 8. Place the beans and cheese combination into the oven for 10 minutes or until cheese is just melted. | 9. After cheese has melted, remove dish from the oven and allow it to cool. | 10. Once the dish is cool, dump all of the contents of the tub of sour cream onto the cheese. | 11. With a spoon, spread the sour cream all over the cheese until it makes a flat, even layer. | 12. Take pico de gallo out of the fridge and dump it on top of the sour cream. | 13. Spread pico de gallo over the sour cream until it makes a flat, even layer. | 14. Dump the shredded lettuce on top of the pico de gallo. | 15. Spread the lettuce over the pico de gallo until it makes a flat, even layer. | 16. Top the lettuce with the slices of black olives. | 17. Serve with tortilla chips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bean	2	cans	refried	160.0	22.6207	23.1724	2.7586
mexican cheese				-	-	-	-
cream			sour	-	-	-	-
pico de gallo				-	-	-	-
avocado	2		ripe	-	-	-	-
lettuce			shredded	-	-	-	-
black olive	1	can	chopped	-	-	-	-
rom tomato	4		chopped	-	-	-	-
green onion	1	bunch	chopped	-	-	-	-
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.