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St. Lucia Breadfruit Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.5515
Energy (kCal)1105.4388
Carbohydrates (g)86.4362
Total fats (g)70.9134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut breadfruit in sections and boil in salted water until nearly tender but not mushy. | 2. Preheat oven to 350°F | 3. Combine Cheddar Cheese soup and milk. Grease baking dish. | 4. Slice breadfruit and onion thinly. | 5. Put layers of breadfruit and onion alternately in greased baking dish. | 6. Pour cheese sauce over breadfruit and onion. | 7. Dot with butter. | 8. Mix breadcrumbs and grated | 9. cheese together and sprinkle over the top. Bake for approximately 45 minutes. | 10. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadfruit 1 - - - -
    campbell cheddar cheese soup 1 can 312.3238 42.5355 2.9745 14.5751
    milk 1 cup 148.84 11.6632 7.686 7.9788
    onion 1 64.0 14.944 1.76 0.16
    salt pepper - - - -
    fine breadcrumb 1/2 cup - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    butter 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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