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Caramel Flan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.8362
Energy (kCal)1299.024
Carbohydrates (g)117.6088
Total fats (g)57.0242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre heat oven to 325°F Heat a 5 ½ to 6 cups ring mold in oven for 10 minute or until hot. Heat ½ cup of sugar in heavy medium skillet over medium-high heat, 5 to 8 min or until sugar is completely melted and deep amber color, stirring constantly. Do not allow sugar to brown. Immediately pour caramelized sugar into ring mold, with a potholder, quickly rotate to coat the bottom and sides evenly with sugar. Place mold on wire rack. | 2. Combine half & half, and milk in heavy saucepan. Heat over med heat until almost simmering; remove from heat. Add remaining ½ cup of sugar and vanilla, stirring until sugar is dissolved. | 3. Lightly beat eggs and egg yolks in a big bowl until blended but not foamy, gradually stir in milk mixture. | 4. Pour custard into ring mold. Place mold into large baking pan; pour hot water into baking pan to depth of ½ inch. | 5. Bake 35 to 45 min until knife inserted into center of custard comes out clean. Remove mold brom water bath; place on wire rack. | 6. Let stand for 30 minute Cover and refrigerate 1½ to 2 hrs until thoroughly chilled. | 7. To serve, loose inner and outes edges of flan with tip of small knife. Cover mold with rimmed plate, invert and lift. | 8. Garnish with strawberries (sliced and/or whole) and spoon caramel on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 cup divieded 319.8 60.008 10.01 4.992
    half cream 2 cups 273.76 41.76 12.064 6.496
    milk 1 cup 148.84 11.6632 7.686 7.9788
    vanilla extract 1 1/2 1/2 18.144000000000002 0.797 0.0038 0.0038
    egg 6 429.0 2.16 37.68 28.53
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    hot water - - - -
    strawberry - - - -
    strawberry sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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