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Mexican Sand ' Wiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.392
Energy (kCal)577.39
Carbohydrates (g)31.9427
Protein (g)24.1473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    mushroom 1 cup chopped - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    bell pepper 1/2 cup chopped - - - -
    kosher salt - - - -
    pepper - - - -
    cayenne pepper bottled - - - -
    meat hamburger 1 - 1 1/2 cup cooked shredded ground - - - -
    flour tortilla 4 - - - -
    cheddar cheese 3/4 cup shredded - - - -
    monterey jack pepper cheese 3/4 cup shredded - - - -
    tomato 1/4 - 1/2 cup seeded chopped 0.0 0.0 0.0 0.0
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    egg 2 scrambled 143.0 0.72 12.56 9.51
    butter 1/4 cup unsalted melted 342.0 15.714 10.686 28.8
    salsa verde 1/2 cup 60.16 8.0 0.0 1.9968
    salsa - - - -
    cream sour chopped - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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