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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Cuban

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. In a shallow dish, combine the breadcrumbs with the oregano, cumin, and salt and pepper. Beat eggs in another shallow dish. Dip each steak in beaten eggs, and then in the breadcrumb mixture. Make sure to cover each steak well with the breadcrumb mixture. | 2. In a large, deep skillet, heat 1inch oil over medium high heat. | 3. Place the steaks in the oil when it's hot (so that the breading will not stick to the pan). Cook steaks, turning once, until brown for well done and golden brown for medium. Serve with lemon slices. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cube steak	4			1613.8703	0.0	359.0408	9.0667
egg	2			143.0	0.72	12.56	9.51
bread crumb	3	cups		1279.8	233.2152	43.254	17.172
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
salt pepper	to taste			1613.8703	0.0	359.0408	9.0667
lemon	1		sliced	1.2808	0.4116	0.0486	0.0132
vegetable oil	2	cups		3758.32	0.0	0.0	436.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.