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Chicken Fried Steak Cuban Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)472.358
Energy (kCal)6812.0961
Carbohydrates (g)237.3434
Protein (g)415.5474
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cube steak 4 1613.8703 0.0 359.0408 9.0667
    egg 2 143.0 0.72 12.56 9.51
    bread crumb 3 cups 1279.8 233.2152 43.254 17.172
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper to taste 1613.8703 0.0 359.0408 9.0667
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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