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Galley Wench's Spice-Sea Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)310.0956
Energy (kCal)4275.9679
Carbohydrates (g)407.9913
Total fats (g)158.1996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot brown ground beef, sausage, onion and garlic, breaking meat into small pieces. Drain of excess grease. | 2. Add poblano pepper and cook for about 2 minutes. | 3. Stir in tomatoes, tomato sauce, brown sugar, 1 cup beer and one can of black beans. | 4. Add ground cumin, chili powders, chipoltes, adobe sauce, oregeano, and cocoa. | 5. Bring to a boil, cover and turn down to a simmer and cook for 35 - 45 minutes, adding additional beer or broth as needed (keep in mind that the mashed black beans will be added as a thickner). | 6. Drain the remaining can of beans and lightly mash. | 7. To thicken, add the crushed black beans and adjust spices and liquid as needed. | 8. Bring to a simmer again for 5 minutes; squeeze in juice of one lime before serving. | 9. Garnish with Cilantro Cream Recipe http://www.recipezaar.com/171578. | 10. Serve with cornbread or tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork sausage dean 1/2 lb lean 201.7338 0.0 44.8801 1.1333
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    black bean 2 cans divided 1983.6282 362.7538 125.6492 8.2603
    poblano pepper 1 diced 201.7338 0.0 44.8801 1.1333
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 pressed 201.7338 0.0 44.8801 1.1333
    chipotle chile 1 diced seeded 201.7338 0.0 44.8801 1.1333
    adobo sauce 1 teaspoon 201.7338 0.0 44.8801 1.1333
    cumin powder 1 tablespoon ground 201.7338 0.0 44.8801 1.1333
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    ancho chili 1 tablespoon ground 201.7338 0.0 44.8801 1.1333
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cocoa 1 tablespoon - - - -
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime 1 - - - -
    cilantro cream 201.7338 0.0 44.8801 1.1333
    cream sour - - - -
    cilantro 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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