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Vegan, Gluten-Free Mexican Pizza (Inspired by Taco Bell)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.4972
Energy (kCal)316.851
Carbohydrates (g)50.2729
Total fats (g)8.7451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sautee onion in oil. Add beans and taco seasoning. Heat through. | 2. Spread mixture evenly on 5 tortillas. Top with other 5 tortillas. | 3. Spread with enchilada sauce. Sprinkle tomatoes, then cheese, then olives, then green onions on top, dividing evenly between all five "pizzas.". | 4. Broil in oven for 1-2 minutes or until "cheese" is melted. | 5. Cut each "pizza" into four sections with pizza cutter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    corn tortilla 10 - - - -
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    enchilada sauce 1 cup 67.2 10.9088 1.3888 2.0384
    rom tomato 1 chopped - - - -
    vegan cheese 1 cup shredded - - - -
    black olive 1 can sliced - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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