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Salsa for Daredevils

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.551
Energy (kCal)1278.4791
Carbohydrates (g)244.9418
Total fats (g)7.2799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the orange jice and cherries. Allow to marinate for at least 20 minutes or longer. | 2. Combine all ingredients in festive bowl. Serve. | 3. Note: The longer this is allowed to sit, the mover flavors blend together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 2/3 cup 74.4 17.1947 1.1573 0.3307
    cherry 2/3 cup dried 51.6667 12.585999999999999 1.0333 0.31
    tomatillo 1 can drained chopped 63.3283 11.5574 1.8999 2.0186
    habanero pepper 2 seeds chopped - - - -
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    onion 2/3 cup chopped 42.6667 9.9627 1.1733 0.1067
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    cilantro 2/3 cup chopped 2.4533 0.3915 0.2272 0.0555

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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