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Easy Tex-Mex Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.0269
Energy (kCal)2244.812
Carbohydrates (g)257.0118
Protein (g)114.6366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    taco seasoning 1 - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    flour tortilla 1 package 1437.48 238.4668 38.7684 36.6872
    bean 1.5 cans refried 120.0 16.9655 17.3793 2.069
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    salsa - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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