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Agua De Tamarindo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.005
Energy (kCal)159.9
Carbohydrates (g)30.004
Total fats (g)2.496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 1 quart of water to a boil then add the pods and the sugar and stir continuously while the mixture boils for one minute. Pour into a glass or stainless steel bowl and steep for about 2 hours. This time may be as little as 1 hour for very fresh pods and 2 1/2 hours for older pods. | 2. Use your hand or a spoon and break up the softened pods to free the pulp and the seeds. | 3. To finish: | 4. Strain the mixture through a sieve pressing on the pod solids to extract as much liquid as possible. Taste for strength and sweetness. If it is too potent, add water or if too tart add more sugar. Cover and refrigerate until time to serve. Stir before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamarind pod 8 - - - -
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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