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Grandpa's No-Nonsense Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.4344
Energy (kCal)2714.3371
Carbohydrates (g)403.4481
Protein (g)248.0888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    turkey 1 - 1 1/2 ground lean 0.0 0.0 0.0 0.0
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    dark red kidney bean 2 cans - - - -
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    yellow onion 1 chopped sweet - - - -
    extra virgin olive oil 3 tablespoons - - - -
    green pepper 1 diced 32.8 7.6096 1.4104 0.2788
    celery 3 -4 chopped 0.0 0.0 0.0 0.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    red pepper flake 2 tablespoons crushed - - - -
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    ketchup 1/2 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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