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Cinnamon Crepes With Caramel Sauce and Pecans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.0225
Energy (kCal)2357.3217
Carbohydrates (g)381.6898
Total fats (g)73.9525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: use Basic Whole Wheat French Crepes, adding 2 tbls sugar, or crepe recipe of your choice with 1/2 tsp ground cinnamon and 1/8 tsp ground cloves added to the batter. | 2. In a small bowl, combine 1 tbls. | 3. of the milk, the cornstarch, and baking soda. | 4. Set aside. | 5. In a large heavy saucepan, bring the remaining milk to a boil over moderate heat. | 6. Remove the pan from the heat and stir in the cornstarch mixture. | 7. (The milk will bubble up.) Return to the heat, reduce the heat to low, and stir in the sugar and cinnamon. | 8. Simmer, uncovered, for 30 minutes, stirring occasionally. | 9. Remove the cinnamon stick and continue to simmer, stirring frequently, until the sauce is very thick-about 30 minutes more. | 10. Set aside. | 11. Meanwhile, melt the butter in a 7-inch skillet over moderate heat. | 12. Add the pecans, and saute, stirring frequently, until the nuts are toasted and the butter is browned-about 10 minutes. | 13. Remove from the heat. | 14. With a slotted spoon, remove the nuts and set aside. | 15. Reserve the butter. | 16. Preheat the oven to 325*F. | 17. Place a crepe with the more attractive side down, brush with the browned butter, and put 1 tbls. | 18. of caramel in the center. | 19. Fold the crepe in half, pressing gently to spread out the filling; then fold it in half again to form a wedge. | 20. Brush the edges with butter and place the crepe in a buttered, 13"x9"x2" baking dish. | 21. Repeat, overlapping the crepes slightly in the pan. | 22. *Atthis point the dessert can be stored. | 23. Cover the crepes with foil and place the nuts in a tightly covered container. | 24. Cool the sauce to room temperature, then cover tightly. | 25. Refrigerate all for up to 24 hours. | 26. *. | 27. Bake the crepes, uncovered, until heated through-8 to 10 minutes. | 28. Meanwhile, heat the remaining sauce over low heat, stirring frerquently, until warmed through-about 5 minutes. | 29. Drizzle the caramel over the crepes, then sprinkle with the pecans. | 30. Serves 6. | 31. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 quart 595.36 46.6528 30.744 31.9152
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053
    baking soda 1/8 teaspoon 0.0 0.0 0.0 0.0
    sugar 1 1/4 cups 1007.475 251.995 0.0 0.0
    cinnamon 2 1/2 - - - -
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    pecan 1 cup chopped 286.3467 53.663999999999994 5.8933 6.032
    dessert crepe 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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