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Beef Fajitas with Avocado and Pea Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3683
Energy (kCal)363.3949
Carbohydrates (g)77.2236
Protein (g)19.0282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump steak 250 - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    salt pepper - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    chili 1 teaspoon ground 1.25 0.2956 0.0625 0.0062
    lime 3 - - - -
    pea 150 g 63.0 11.325 4.2 0.3
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    avocado 1 ripe chopped - - - -
    tomato 4 ripe seeded diced 248.2759 55.0525 12.9535 2.1589
    red chilies 2 - - - -
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    tortilla 4 - - - -
    watercress 1 bunch - - - -
    tzatziki yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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