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Melissa's Green Chile Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.2061
Energy (kCal)1169.415
Carbohydrates (g)35.4251
Total fats (g)72.2621
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Preparation Time

    Cooking Time - 75 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large stockpot over medium-high heat. Crumble beef into pot and cook, stirring frequently, until well-browned. Drain excess fat, and return to the stove. | 2. Add potatoes, stewed tomatoes, green chilies, onion, and water to the pot with the beef, and stir to combine. Bring to a boil, reduce heat, and simmer 1 hour to blend flavors. Season to taste with salt and pepper, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    potato 5 peeled cubed - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    green chile pepper 1 cup chopped 60.0 14.19 3.0 0.3
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    water 2 cups 0.0 0.0 0.0 0.0
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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