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Spicy & Cheesy Quesadilla Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.753
Energy (kCal)1322.902
Carbohydrates (g)25.381
Total fats (g)71.354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With your hands, combine the ground beef with the spices (red pepper through adobo seasoning/salt). Divide the meat into four same-sized portions, then form each into a burger patty. You want thin, very flat and very round burgers. | 2. Heat some olive oil in a skillet over medium-high heat. Fry each patty for 5-10 minutes (until desired doneness), flipping once halfway through. Alternately, you can grill or broil the burgers. Set patties aside when done and keep warm. | 3. Wipe down the skillet and return to heat. Brush one side of each tortilla with olive oil. Place tortilla oiled-side down onto hot skillet. Place 3 tablespoons of cheese on the tortilla, leaving same space empty near the edges. Top the cheese with 2 tablespoons of pico de gallo, then top with a burger patty. Now, top the burger with 1 tablespoon chopped jalapenos and then 3 tablespoons of cheese. Finally, place another tortilla on the quesadilla with the oiled-side facing you. | 4. Cook until the bottom of the tortilla is browned and cheese is fully melted, about 1-2 minutes. Flip, and cook another 1-2 minutes. | 5. Repeat steps 3 and 4 until all quesadillas are constructed and cooked. | 6. Cut each each quesadilla in half and serve right away with a bit of sour cream. Serve alongside rice & beans for a complete and satisfying meal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    red pepper 1/8 - 1/4 teaspoon ground 0.0 0.0 0.0 0.0
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    mexican oregano 1/2 teaspoon - - - -
    adobo seasoning 1 teaspoon - - - -
    flour tortilla 8 - - - -
    chihuahua cheese 1 1/2 cups shredded 740.52 11.0088 42.6888 58.7664
    pico de gallo 1/2 cup well-drained 39.68 12.0064 0.0 0.0
    jalapeno pepper 1/4 cup pickled chopped 6.525 1.4625 0.2048 0.0832
    olive oil - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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