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Jicama, Tomato, and Black Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.1062
Energy (kCal)1509.2054
Carbohydrates (g)218.9936
Total fats (g)45.26
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the lime juice, garlic, and cumin in a large bowl and slowly whisk in oil. | 2. Add beans, jicama, tomatoes, onion, and cilantro, tossing to combine, then season with salt and pepper and serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    jicama 1 peeled chopped 138.7 32.193000000000005 2.628 0.3285
    plum tomato 2 chopped - - - -
    red onion 3 tablespoons - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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