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The Best Frittata Ever

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.3384
Energy (kCal)650.3677
Carbohydrates (g)15.1168
Protein (g)46.2525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 - - - -
    jalapeno pepper 5 8.1562 1.8281 0.2559 0.1041
    butter 2 tablespoons grassfed 171.0 7.857 5.343 14.4
    beef 4 ounces grassfed ground 132.6 0.0 26.146 3.0487
    sea salt - - - -
    pepper - - - -
    coconut milk 3 ounces 195.6115 4.7117 1.9476 20.2756
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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