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Chili's Enchilada Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.0217
Energy (kCal)1767.5833
Carbohydrates (g)141.3878
Protein (g)131.2297
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 1 - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    masa harina 1 cup 413.82 87.3126 9.6444 4.2066
    water 3 cups 0.0 0.0 0.0 0.0
    enchilada sauce 1 cup 67.2 10.9088 1.3888 2.0384
    velveeta cheese 1 box - - - -
    sea salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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