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Mexican Flan Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.8151
Energy (kCal)2638.7862
Carbohydrates (g)254.6502
Total fats (g)165.0041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1.Place sugar in a heavy saucepan over medium-high heat, and cook, stirring constantly, until the sugar melts and turns a golden amber color, about 10 minutes. Watch carefully once syrup begins to change color, because it burns easily. Carefully pour the melted sugar syrup into a flan mold. Let cool. | 2. 2.Preheat oven to 350 degrees F (175 degrees C). | 3. 3.Pour whole milk, sweetened condensed milk, eggs, egg yolks, orange juice, orange peel, vanilla extract, and cornstarch into a blender, and blend for a minute or so, until the mixture is smooth. Pour in the cream, and pulse several times to incorporate the cream. Pour the mixture over the cooled caramel syrup in the flan mold. | 4. 4.Line a roasting pan with a damp kitchen towel. Place the flan mold on the towel, inside roasting pan, and place roasting pan on oven rack. Fill roasting pan with boiling water to reach halfway up the sides of the baking dish. | 5. 5.Bake in the preheated oven until the center of the flan is set but still slightly jiggly when moved, 45 minutes to 1 hour. Let the flan cool, then refrigerate for at least 4 hours. To serve, run a sharp paring knife around the inside of the mold to release the flan. Invert a plate on the mold, flip the mold over, and gently remove the mold to unmold the flan and reveal the syrupy caramel topping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 1 cup 774.0 199.96 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    egg 3 214.5 1.08 18.84 14.265
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    orange juice 1/4 cup squeezed 27.9 6.4479999999999995 0.434 0.124
    orange peel 1 tablespoon grated 5.82 1.5 0.09 0.012
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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