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Jacki's Black Bean Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.5391
Energy (kCal)1554.7974
Carbohydrates (g)198.5627
Protein (g)93.6112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 8 - - - -
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    cilantro 3 sprigs chopped 1.5333 0.2447 0.142 0.0347

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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