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Mexican Street Tacos With Mojo and Pico De Gallo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)231.2765
Energy (kCal)2013.6407
Carbohydrates (g)200.6563
Total fats (g)37.8973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the mojo - with a mortar and pestle, mash together the garlic, jalapeños, cilantro, salt, and pepper to make a paste. | 2. Put it in a glass jar. | 3. Add the lime and orange juices, the vinegar, and the oil and shake it up to combine. | 4. Lay the flank steak in a large baking dish and pour the mojo over it. | 5. Wrap tightly in plastic wrap and refrigerate for 1 hour or up to 8 hours, so the flavors can sink into the meat. (Don’t marinate the steak for more than 8 hours or the fibers will break down too much and the meat will get mushy.). | 6. Preheat an outdoor grill or a ridged grill pan over a medium-high flame (you can also use your broiler). | 7. Take a few paper towels and fold them several times to make a thick square. | 8. Blot a small amount of oil on the towels, then carefully and quickly wipe the hot grates to make a nonstick grilling surface. Pull the steak out of the mojo marinade and season on both sides with salt and pepper. Grill (or broil) the steak for 7 to 10 minutes per side, turning once, until medium-rare. | 9. Remove to a cutting board and let it rest for 5 minutes to allow the juices to settle. | 10. Slice thin on an angle, across the grain. | 11. While the steak is resting, warm the tortillas for 30 seconds on each side in a dry skillet or on the grill, until toasty and pliable. | 12. To serve, put two of the warm tortillas on your work surface. | 13. Lay about an eighth of the beef down the center of each, and sprinkle with lettuce, onion, and cheese. | 14. Top with a spoonful of pico de gallo and garnish with lime wedges. | 15. To make the pico de gallo - Put all of the ingredients into a mixing bowl and stir it all together. Let sit for 15 minutes to allow the flavors to marry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lbs 1115.2025 0.0 196.2031 30.7361
    olive oil - - - -
    kosher salt - - - -
    black pepper ground - - - -
    corn tortilla 8 - - - -
    romaine lettuce shredded - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    queso fresco crumbled grated - - - -
    lime 2 cut - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    jalapeno 2 minced 3.2625 0.7312 0.1024 0.0416
    cilantro chopped - - - -
    kosher salt - - - -
    black pepper ground - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    orange juice 2 223.2 51.583999999999996 3.472 0.992
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    extra virgin olive oil 1/2 cup - - - -
    tomato 8 ripe chopped 496.5517 110.1049 25.906999999999996 4.3178
    red onion 2 chopped 64.0 14.944 1.76 0.16
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    serrano chilies 3 sliced - - - -
    cilantro chopped - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    lime juice 4 7.5625 2.5469999999999997 0.127 0.0212
    extra virgin olive oil 1/4 cup - - - -
    kosher salt 1 teaspoon - - - -
    black pepper ground - - - -
    cumin 1/2 teaspoon ground toasted 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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