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Spicy Tofu Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.4105
Energy (kCal)907.2894
Carbohydrates (g)26.6775
Protein (g)89.512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 4 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    tofu 2 cups crumbled 725.76 14.0112 87.0408 43.9488
    red capsicum 1 cup chopped - - - -
    jalapeno pepper 1 1/2 1/2 minced seeded 2.4469 0.5484 0.0768 0.0312
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    mozzarella cheese 1/2 cup grated - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    coriander 6 tablespoons chopped 1.38 0.2202 0.1278 0.0312
    lime wedge 4 - - - -
    salsa 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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