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Navajo Taco

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.7941
Energy (kCal)681.2891
Carbohydrates (g)41.2654
Protein (g)68.5993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    salsa 1 cup canned 75.4 17.264 3.952 0.442
    bean 16 ounces refried 131.5416 18.5973 19.0509 2.2680000000000002
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    longhorn cheese 2 cups grated - - - -
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    salsa 1 cup 75.4 17.264 3.952 0.442
    flour tortilla 4 - - - -
    oil - - - -
    black olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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