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Maple Citrus Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4021
Energy (kCal)176.685
Carbohydrates (g)44.5888
Total fats (g)0.417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all of the citrus slices in a bowl and toss to mix. | 2. Sprinkle over the remaining ingredients and toss again to combine. | 3. Serve immediately, or refrigerate until serving. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 2 peeled sliced 3.525 0.8812 0.0705 0.009000000000000001
    pink grapefruit 1 peeled sliced - - - -
    grapefruit 1 peeled sliced 106.24 26.8256 2.0916 0.332
    clementine 2 clementines peeled sliced - - - -
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    maple syrup 1 tablespoon 52.0 13.408 0.008 0.012
    orange extract 1/2 teaspoon - - - -
    orange zest 1/2 teaspoon 0.97 0.25 0.015 0.002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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