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Bean Burritos in a Hurry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3793
Energy (kCal)120.0
Carbohydrates (g)16.9655
Total fats (g)2.069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Moisten inside of tortilla with chipotle liquid. | 2. Spread beans (if refried) on whole tortilla, or if unrefried a row in center. | 3. Place the cream cheese on top-. | 4. Heat in microwave, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 - - - -
    adobo sauce 1 teaspoon - - - -
    bean 1 1/2 1/2 cooked drained refried 120.0 16.9655 17.3793 2.069
    cream cheese 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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