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Southwestern Salsa Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.7886
Energy (kCal)1127.9241
Carbohydrates (g)194.3249
Total fats (g)13.4616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir all ingredients together in medium bowl. | 2. Cover and chill at least 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 3/4 cup bottled 56.55 12.948 2.964 0.3315
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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