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Crock Pot Black Bean Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6533
Energy (kCal)2249.8357
Carbohydrates (g)416.2134
Protein (g)134.8045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    carrot 1 chopped 25.01 5.8438 0.5673 0.1464
    bell pepper 1 chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    corn kernel 1 cup frozen 184.71 36.4767 5.1042 2.0022
    black bean 2 cans drained 1983.6282 362.7538 125.6492 8.2603
    jalapeno chile 1 minced - - - -
    vegetable stock 3/4 cup 8.2875 1.5415 0.3978 0.11599999999999999
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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