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Mexican Pizza Squares

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.9167
Energy (kCal)828.7062
Carbohydrates (g)37.7721
Total fats (g)27.811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F. | 2. Unroll doll and separate triangles; place them on a 10x15-inch cookie sheet in the shape of a rectangle; pinch seams together with fingers. | 3. With hands or a small rolling pin, roll/pat out dough until it fits the size of the pan. | 4. Bake for 10-12 minutes in a preheated oven or until golden brown on top; remove from oven and cool; increase oven temp to 400F. | 5. In a large skillet, brown the ground beef; then drain the excess fat. | 6. Stir in the packet of taco seasoning and chopped green chiles and 1/2 cup water and continue cooking until meat is cooked through and meat is thickened and almost dry. | 7. In a small bowl, mix together the salsa and the sour cream, whisking until it is smooth. | 8. Spread the sour cream mix evenly over the baked crust, and cover with an even layer of ground meat. | 9. Top with the shredded cheddar, then the black olives. | 10. Bake in preheated oven for 10-12 minutes or until the cheese is nicely melted and starting to brown. | 11. Remove from oven and allow to stand a few minutes, then cut into squares. | 12. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pillsbury crescent dinner 2 cans Refrigerated - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    taco seasoning mix 1 package - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    cheddar cheese 2 1/2 cups shredded - - - -
    olive 1/2 cup sliced ripe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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