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Catfish Tacos With Chipotle Slaw

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)138.9302
Energy (kCal)1289.4408
Carbohydrates (g)12.3917
Protein (g)9.5313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle chile adobo 1 teaspoon minced 0.0 0.0 0.0 0.0
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    honey 1 tablespoon - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    salt black pepper ground 0.0 0.0 0.0 0.0
    white cabbage 1 cup sliced 0.0 0.0 0.0 0.0
    red cabbage 1 cup sliced 27.59 6.5593 1.2727 0.1424
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    egg 1 71.5 0.36 6.28 4.755
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492
    panko breadcrumb 1 cup 0.0 0.0 0.0 0.0
    purpose flour 1/4 cup 0.0 0.0 0.0 0.0
    catfish fillet 8 -10 ounces cut 0.0 0.0 0.0 0.0
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    flour tortilla 4 -5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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