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Taco Cheese Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.1706
Energy (kCal)950.568
Carbohydrates (g)5.3805
Protein (g)48.6256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 4 - - - -
    cheese 8 ounces shredded 800.6039999999999 5.3071 48.5352 65.1823
    italian plum tomato 4 sliced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    oil 4 teaspoons 149.504 0.0 0.0478 16.9779

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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