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El Chico's Salsa Fria

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9103
Energy (kCal)123.0403
Carbohydrates (g)27.7377
Protein (g)5.5157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    key lime juice 3 tablespoons - - - -
    onion 1/2 cup sweet 32.0 7.472 0.88 0.08
    tomato 2 cups ripe chopped 82.8 18.36 4.32 0.72
    jalapeno 3 tablespoons minced 4.8938 1.0969 0.1536 0.0624
    sea salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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