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Requeson Revuelto a La Mexicana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2867
Energy (kCal)553.9793
Carbohydrates (g)16.4563
Total fats (g)54.9033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a frying pan, add the onion and fry gently without browning for about 2 minutes. | 2. Add the ricotta and salt and keep stirring turning over for bout 3 minutes. | 3. Add the tomato sauce and continue cooking over medium heat, stirring almost constantly, until most dry and when turned with a spoon the mixture comes way cleanly for the surface of the pan 4-5 minutes. | 4. Serve immediately with corn tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    safflower oil 4 tablespoons 480.89599999999996 0.0 0.0 54.4
    white onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    serrano chilies 4 -5 - - - -
    tomato 1 1/4 cups chopped unpeeled 51.75 11.475 2.7 0.45
    requeson cheese 2 1/2 cups drained - - - -
    sea salt teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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