RecipeDB

Cooking in progress....

Shrimp and Cotija Enchiladas With Salsa Verde and Crema Mexicana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)279.5689
Energy (kCal)20615.7909
Carbohydrates (g)85.9091
Protein (g)4454.4392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    tomatillo 2 1/2 lb husked rinsed 362.8743 66.2246 10.8862 11.5666
    poblano chile 4 halved cored seeded - - - -
    garlic clove 4 unpleeled - - - -
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    red onion 1 1/4 cups chopped sliced - - - -
    shrimp 48 pounds uncooked peeled deveined 18496.0419 0.0 4373.7699 110.9763
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    corn tortilla 12 - - - -
    cotija cheese 12 ounces crumbled crumbled divided 1245.1097 13.5057 68.0388 102.0582

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition