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Deconstructed Tamales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.1625
Energy (kCal)1182.0566
Carbohydrates (g)48.1421
Protein (g)129.2815
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sofrito sauce 1/2 cup - - - -
    pork roast jus sauce 17 ounces cooked 428.6833 0.0 95.37 2.4083
    tomato garlic 14 1/2 ounces canned undrained 263.0833 39.4625 6.5771 8.2214
    1 428.6833 0.0 95.37 2.4083
    cooking spray - - - -
    mexican cheese 1/2 cup shredded blend 246.18 3.0558 14.1504 19.7868
    lime 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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