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Glen's Mexican Pork and Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.0468
Energy (kCal)1002.134
Carbohydrates (g)13.1226
Total fats (g)83.9647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy saucepan, brown and crumblepork. Stir in onion and garlic, cook and stir until onion is soft, about 3 minutes. Stir in all remaining ingredients and bring to a boil, lower heat and simmer about 10 minutes. Serve it with love. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground lean 852.768 0.0 31.5479 79.5388
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    mexican tomato 1 can chopped - - - -
    pinto bean 1 can drained - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    chicken bouillon 1/2 teaspoon 2.67 0.1801 0.1666 0.1388
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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