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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute garlic, onion and peppers in olive oil until soft. | 2. In a soup pot, heat chicken broth and stir in tomato sauce, Worcestershire, chili powder, cumin and coriander. | 3. Add chicken and veggies. | 4. Bring to boil, reduce to simmer, approximately 20 minutes. | 5. Mix flour and water, whisk into soup and bring back to a boil. (omit this step if you don't want a thicker soup). | 6. Stir in sour cream and cheese and cook until smooth. | 7. Salt and pepper to taste. | 8. Serve with more shredded cheese on top or crispy tortillas. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2	boneless	skinless cooked diced boneless	-	-	-	-
garlic clove	3 -5		minced	0.0	0.0	0.0	0.0
yellow onion	1/2		chopped	57.42	3.4191	0.4132	4.698
red pepper	1/3	cup	chopped	20.0	4.405	0.935	0.22
green pepper	1/3	cup	chopped	9.9333	2.3045	0.4271	0.0844
yellow pepper	1/3	cup	chopped	-	-	-	-
chicken stock	5	cups		432.0	42.36	30.24	14.4
tomato sauce	1	cup		-	-	-	-
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
chili powder	1 1/2	1/2		11.421	2.0129	0.5451	0.5783
cumin	1 1/2	1/2		11.8125	1.3936	0.561	0.7015
coriander	1/2	teaspoon		0.0383	0.0061	0.0036	0.0009
water	1	cup		0.0	0.0	0.0	0.0
flour	4	teaspoons		48.19	10.5504	0.7834	0.187
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262
mexican cheese	1	cup	blend	492.36	6.1116	28.3008	39.5736

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.