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Easy and Fast Soft Chicken Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.8249
Energy (kCal)1376.965
Carbohydrates (g)53.7279
Protein (g)68.2804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deli chicken 1 roasted - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    lettuce 3 cups chopped 16.2 3.0996 1.4688 0.162
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    mexican cheese 2 cups blend 984.72 12.2232 56.6016 79.1472
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    jalapeno 1/4 cup 6.525 1.4625 0.2048 0.0832
    flour tortilla 8 - - - -
    taco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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