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Hearty Tex-Mex Squash-Chicken Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.9146
Energy (kCal)522.4269
Carbohydrates (g)48.2681
Protein (g)7.5812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package chopped thawed frozen - - - -
    yellow squash 3 sliced - - - -
    red bell pepper 1 cut - - - -
    yellow onion 1 chopped - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    chicken 3 cups chopped cooked - - - -
    corn tortilla 12 cut - - - -
    cream celery soup 1 can undiluted 208.2159 26.9937 3.0117 8.9979
    cream 1 container sour - - - -
    picante sauce 1 jar - - - -
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    sharp cheddar cheese 2 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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