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Hg's Crunchtastic Supreme

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1624
Energy (kCal)19.3418
Carbohydrates (g)3.9814
Protein (g)0.8418
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat tortilla 1 - - - -
    corn tortilla chip 3 baked - - - -
    extra beef 1/3 cup ground lean - - - -
    taco seasoning salt 1/2 teaspoon - - - -
    cheddar cheese 1/4 cup shredded fat free - - - -
    lettuce 1/4 cup shredded 1.35 0.2583 0.1224 0.0135
    tomato 1/3 diced 13.4033 2.8966 0.6553 0.1489
    nonfat cream 1 tablespoon sour - - - -
    taco seasoning 1/2 teaspoon 4.5885 0.8265 0.0641 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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