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Nacho Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)204.1504
Energy (kCal)2132.8746
Carbohydrates (g)50.9463
Total fats (g)126.8912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Mix beans with cooked ground beef. | 3. Layer ground beef in casserole pan. | 4. Spread sour cream over beef. | 5. top with shredded cheese. | 6. cover with aluminum foil. | 7. Bake for 15-20 minutes. | 8. Remove foil, bake another 5 minutes. | 9. This is a good make ahead dish. | 10. Put it all together and bake the next day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground cooked 795.6018 0.0 156.8764 18.292
    bean 1/2 can refried 40.0 5.6552 5.7931 0.6897
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    cheddar cheese 8 ounces shredded shredded 399.1609 24.2898 30.4133 20.1395
    tortilla chip 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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