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Mexican-Style Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7019
Energy (kCal)459.2467
Carbohydrates (g)47.2112
Protein (g)67.7128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    scallion 4 chopped 128.0 29.36 7.32 0.76
    salt pepper 1 dash 252.1667 0.0 56.1 1.4167
    baby spinach leaf 10 ounces 252.1667 0.0 56.1 1.4167
    nonstick cooking spray 252.1667 0.0 56.1 1.4167
    corn tortilla 8 - - - -
    pinto bean 1 can drained rinsed - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    monterey jack pepper cheese 8 ounces grated 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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